Sauerkraut - retail

The fermentation of cabbage enhances its probiotic properties making this very beneficial for your gut flora

Sauerkraut - retail nutritional information
Allergens:
Sulphur dioxide

The shop bought sauerkraut may have been heat treated to extend it's shelf life reducing its probiotic content

What are the health benefits of Sauerkraut - retail?

The fermentation of cabbage enhances its probiotic properties making this very beneficial for your gut flora. Some sources say that a home made portion of this has as much probiotic bacteria as 100 supplement capsules! See links below

 
 

Select cooking method:

Cooking method set to: Pre-prepared

Select portion-size:

Portion size set to: 40 g