Shitake mushrooms - dried - shiitake

Drying concentrates their flavour and a good portion of these will deliver on support for your immune and nervous systems, check the labeling for specific allergens such as sulphites

Shitake mushrooms - dried - shiitake nutritional information
High FODMAP:
Yes
Allergens:
Sulphur dioxide

The mushroom has recently been discovered to contain glutathione and ergotheonine, which may be powerful anti-aging antioxidants - see link below

What are the health benefits of Shitake mushrooms - dried - shiitake?

Drying concentrates their flavour and a good portion of these will deliver on support for your immune and nervous systems, check the labeling for specific allergens such as sulphites

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 10 g