Soba noodles

A noodle that is good for manganese, thiamin (B1), phosphorus, iron and some essential amino acids

Soba noodles nutritional information
High FODMAP:
Yes
Allergens:
Gluten

What are the health benefits of Soba noodles?

A noodle that is good for manganese, thiamin (B1), phosphorus, iron and some essential amino acids

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 60 g