Herbs and spices | Fresh herbs

Garlic

Not renowned for its vitamin and mineral content but held in very high regard for being rich source of organosulfur compounds, which are currently under investigation for their potential to prevent and treat disease

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Garlic nutritional information

High FODMAP:

Yes

Allergens:

None

Always chop ten minutes before cooking to maximise their health benefits

What are the health benefits of Garlic?

Not renowned for its vitamin and mineral content but held in very high regard for being rich source of organosulfur compounds, which are currently under investigation for their potential to prevent and treat disease

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Portion size set to: 6 g