Breakfast | Meat

Full English breakfast

It's the weekend and time to give yourself and your immune system, cells and liver a treat with this all time classic!

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Full English breakfast recipe

Serves:

1

Preparation:

5 Mins

Cooking:

15 Mins

High FODMAP:

Yes

Allergens:

Milk, Lactose, Eggs, Gluten, Sulphur dioxide, Soya

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What are the health benefits of Full English breakfast?

It's the weekend and time to give yourself and your immune system, cells and liver a treat with this all time classic!

Ingredients

Method

Ingredients

2 medium free range/organic eggs

2 Tbsp olive oil

2 rashers back bacon

½ can baked beans

2 handfuls of button mushrooms

Salt and black pepper to taste

2 slices wholemeal bread

Thick spread of butter

2 pork sausages

More about these ingredients

Method

1)Grill the sausages and bacon until cooked as desired.
2) Sauté the mushrooms chopped or whole in the butter until golden.
3) Warm the beans through.
4) Fry the eggs flicking the hot oil over the yolks to cook this British classic properly.
5) Toast the bread and butter liberally.