About nutrients
All nutrients
vitamins
minerals
phytochemicals
fatty acids
macronutrients
amino acids
Rice cakes and peanut butter
Rice cakes and peanut butter make a great mid-morning snack that looks after your cells and DNA, helps detox your liver, gives you energy and more! In the US, "peanut butter" must contain at least 90% peanuts, otherwise it is called "peanut spread"
Serves:
1
Preparation:
Cooking:
Low FODMAP:
No
Allergens:
Sesame seeds, Peanuts, Nuts, Milk, Lactose
What are the health benefits of Rice cakes and peanut butter?
Rice cakes and peanut butter make a great mid-morning snack that looks after your cells and DNA, helps detox your liver, gives you energy and more! In the US, "peanut butter" must contain at least 90% peanuts, otherwise it is called "peanut spread".
Thick spread of peanut butter
2 sesame seeded rice cakes
Thin spread of spreadable butter
Simply follow our simply laid out recipe:
CheckYourFood.com
The personalised nutrition platform for health hungry people
