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Dinner | Meat

Spring lamb cutlets & roasted vegetables

An amazing spring dish for your immune system, heart DNA, cells, circulation and good mood

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Spring lamb cutlets & roasted vegetables recipe
Serves:
2
Preparation:
10 Mins
Cooking:
35 Mins
High FODMAP:
Yes
Allergens:
None
Check Your Own Recipe

What are the health benefits of Spring lamb cutlets & roasted vegetables?

An amazing spring dish for your immune system, heart DNA, cells, circulation and good mood. The rosemary in the Mediterranean roasted vegetables pairs perfectly with the lamb cutlets, as this classic combination are a perfect match. 

 

Ingredients

Method

Ingredients

1 large red pepper cut into chunks nutritional information
1 large red pepper cut into chunks
1 large red onion, cut into wedges nutritional information
1 large red onion, cut into wedges
10 cherry tomatoes nutritional information
10 cherry tomatoes
4 baby courgettes, whole nutritional information
4 baby courgettes, whole
2 medium carrots cut into small chunks nutritional information
2 medium carrots cut into small chunks
10 cloves of garlic nutritional information
10 cloves of garlic
3 sprigs of rosemary nutritional information
3 sprigs of rosemary
3 tbsp extra virgin olive oil nutritional information
3 tbsp extra virgin olive oil
Salt and pepper to taste nutritional information
Salt and pepper to taste
6 lamb cutlets nutritional information
6 lamb cutlets
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Preheat the oven to 200˚C/gas mark 6
2) Place the vegetables in a roasting tray and mix up with the olive oil, garlic and seasoning.
3) Roast in the oven for 20 minutes.
4) Take the tray out of the oven and turn the vegetables, making sure to coat with the oil & add the rosemary.
5) Place the lamb cutlets on a separate tray, season well.
6) Put both trays back into the oven and cook for a further 10 minutes.
7) Remove and turn the chops, return to the oven and cook for 10 minutes more.
8) Remove both trays from the oven and allow to rest for 5 minutes.
9) Serve the chops with the roasted vegetables on the side.

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