Home made mayonnaise with rapeseed oil

A great side for your blood flow, immune system and skin and the healthy activity of your cells

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Home made mayonnaise with rapeseed oil recipe

Serves:

Preparation:

10 Mins

Cooking:

0 Mins

Low FODMAP:

Allergens:

Eggs, Gluten, Mustard, Sulphur dioxide

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What are the health benefits of Home made mayonnaise with rapeseed oil?

A great side for your blood flow, immune system and skin and the healthy activity of your cells. The use of rapeseed oil will give you a perfect balance of omega 3 to 6 reckoned to be key to ongoing health.

Ingredients

Method

Ingredients

2 organic egg yolks

Juice of ½ lemon

500ml cold pressed rapeseed oil

Salt and pepper to taste

2 tbsp white wine vinegar

1 heaped teaspoon Dijon mustard

More about these ingredients

Method

1) Whisk the egg yolks in a bowl, then add the mustard and whisk together.

2) Gradually add about half the oil, very slowly at first, whisking continuously for around 3 to 5 minutes, or until thickened.

3) Once you’ve added about half the oil, whisk in 1 tablespoon of vinegar to loosen the mixture.

4) Continue to gradually add the remaining oil, whisking all the time.

5) Season with a pinch of salt, the juice of half a lemon and the rest of the vinegar.

6) This will store for up to a week in the fridge.

Home made mayonnaise with rapeseed oil

What are the health benefits of Home made mayonnaise with rapeseed oil?

Ingredients

Method

Ingredients

Method

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