Bacon sandwich on wholemeal

Using natural bread (wholemeal has no added synthetic vitamins) provides an amazing amount of support for your liver, brain, DNA and immune system

Serves:

Preparation:

5 Mins

Cooking:

10 Mins

High FODMAP:

Yes

Allergens:

Milk, Lactose, Gluten, Soya, Celery, Sulphur dioxide

Check Your Own Recipe

What are the health benefits of Bacon sandwich on wholemeal?

Using natural bread (wholemeal has no added synthetic vitamins) provides an amazing amount of support for your liver, brain, DNA and immune system

110g/3 rashers back bacon

One thick spread of salted butter

1 tbsp tomato ketchup

2 slices wholemeal bread

More about these ingredients

1) Butter the bread
2) Grill the bacon
3) Assemble the sandwich with a good dollop of ketchup