Poached eggs and tomatoes

A light fresh way to get early morning support for your DNA, muscles, liver, memory and metabolism

Serves:

Preparation:

5 Mins

Cooking:

6 Mins

Low FODMAP:

Allergens:

Eggs

Check Your Own Recipe

What are the health benefits of Poached eggs and tomatoes?

A light fresh way to get early morning support for your DNA, muscles, liver, memory and metabolism

6 cherry tomatoes

2 medium free range eggs

Salt and pepper to taste

Drizzle extra virgin olive oil

More about these ingredients

1) Bring as pan of water to a simmer and add a tablespoon of vinegar to help solidify the egg white.

2) Create a whirlpool in the simmering water and drop the eggs in one at a time, turn the heat right down and cook for 3-5 minutes.

3) In a frying pan lightly saute the halved cherry tomatoes in a drizzle of olive oil.

4) Serve with a sprinkling of salt and pepper.