Sauces and pastes | Vegan

Thai green curry paste

This paste is good for quercetin a phytochemical that may provide protection against cardiovascular disease, improve mental health, protect our liver and kidneys and help with allergies such as asthma and hay fever

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Thai green curry paste recipe

Serves:

4

Preparation:

5 Mins

Cooking:

5 Mins

High FODMAP:

Yes

Allergens:

Soya

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What are the health benefits of Thai green curry paste?

This paste is good for quercetin a phytochemical that may provide protection against cardiovascular disease, improve mental health, protect our liver and kidneys and help with allergies such as asthma and hay fever

Ingredients

Method

Ingredients

1 handful fresh basil

1 large handful fresh coriander

2 cloves garlic, peeled

2cm ginger chunk, peeled and roughly chopped

2 green chillis, seeds removed, or leave in for more heat

1 stalk lemon grass, roughly chopped

Juice and zest of 1 lime

1 shallot or small onion, peeled and roughly chopped

1tbsp soy sauce

1/2 tsp ground cumin

1/2 tsp ground coriander

More about these ingredients

Method

1) Add all the ingredients to a food processor, and blitz until a paste is formed (you may need to scrape down the sides a few times).
2) Store in the fridge in an air-tight container for up to 3 days.