Flambéed bananas

Contribute to your happiness with this classic pudding

Serves:

Preparation:

10 Mins

Cooking:

30 Mins

High FODMAP:

Yes

Allergens:

Sulphur dioxide, Milk, Lactose

Check Your Own Recipe

What are the health benefits of Flambéed bananas?

Contribute to your happiness with this classic pudding

100g ready-to-eat dried apricots

400g/4 bananas

60g/4 tbsp rum or brandy

25g butter

15ml/1 tbsp lemon juice

More about these ingredients

1) Put apricots, lemon juice, and 150ml water in a saucepan and cook gently for 10-15 minutes, until tender.

2) Purée in a food processor or push through a sieve.

3) Gently heat butter in a frying pan. Peel bananas and cut in half lengthways.

4) Add to the pan and brown on both sides. Pour over rum or brandy. Ignite, then let flames die down.

5) Add apricot purée, stirring well to combine.

6) Serve bananas with sauce poured over and vanilla ice cream.