Simple four in one tomato pasta sauce

A great Italian base sauce for pasta for your bone, artery and immune system health

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Simple four in one tomato pasta sauce recipe

Serves:

Preparation:

5 Mins

Cooking:

30 Mins

High FODMAP:

Yes

Allergens:

Gluten

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What are the health benefits of Simple four in one tomato pasta sauce?

A great Italian base sauce for pasta for your bone, artery and immune system health. Keep it as is for a 'marinara', add chilli for an 'arrabiata', add bacon & chilli for an 'Amatriciana', add olives, anchovies and red wine for a 'puttansesca'.

Ingredients

Method

Ingredients

1 can tomatoes

4 cloves garlic

4 tbsp olive oil

100g chopped baby spinach

2g salt

1g black peper

180g pasta

More about these ingredients

Method

1) Chop the garlic and lightly fry in the olive oil until golden.

2) Put in the whole tin of tomatoes and simmer for 15 minutes.

3) Put in the chopped spinach and simmer for a further 15 minutes.

4) Add in whatever additional flavouring you want and serve over pasta.

Simple four in one tomato pasta sauce

What are the health benefits of Simple four in one tomato pasta sauce?

Ingredients

Method

Ingredients

Method

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