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Dinner | Meat

Pheasant breasts in cider

Boost your happiness, energy and immune system with this seasonal classic

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Pheasant breasts in cider recipe
Serves:
4
Preparation:
20 Mins
Cooking:
90 Mins
High FODMAP:
Yes
Allergens:
Sulphur dioxide, Milk, Lactose, Gluten
Check Your Own Recipe

What are the health benefits of Pheasant breasts in cider?

Boost your happiness, energy and immune system with this seasonal classic

 

Ingredients

Method

Ingredients

110g/4 large rashers, lightly smoked bacon nutritional information
110g/4 large rashers, lightly smoked bacon
10g butter nutritional information
10g butter
500ml/17fl oz dry cider nutritional information
500ml/17fl oz dry cider
100ml/7tbsp full fat crème fraîche nutritional information
100ml/7tbsp full fat crème fraîche
600g/4 pheasant breasts nutritional information
600g/4 pheasant breasts
Salt and pepper to taste nutritional information
Salt and pepper to taste
125g shallots, thinly sliced nutritional information
125g shallots, thinly sliced
30g/1oz plain flour nutritional information
30g/1oz plain flour
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Preheat the oven to 200C/400F/Gas 6.
2) Rub the pheasant breasts with half butter and then wrap each one in bacon.
3) Reduce the oven temperature to 170C/325F/Gas 3,
4) Pour 250ml of the cider over the pheasant breasts, cover tightly with foil and bake for an hour more.
5) 10 minutes before the end of the cooking time pour the rest of the cider into a saucepan, bring to the boil and reduce by half
6) Melt the remaining butter in a frying pan over a medium high heat and cook the shallots until soft and golden.
7) Turn the heat down to medium and add the flour to the shallots and mix together.
8) Add the cider reduction and the crème fraîche and cook together over a low heat until the sauce starts to thicken.
9) Remove the pheasant breasts from the oven. Allow to rest for a few minutes before slicing.
10) Add any cider from the pan to the sauce and stir.
11) Serve the breasts with the sauce poured over. 

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