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Dinner | Meat

Pork massaman curry

Boost your immune system and keep your cells replicating healthily with this Thai curry

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Pork massaman curry recipe
Serves:
4
Preparation:
10 Mins
Cooking:
60 Mins
High FODMAP:
Yes
Allergens:
Nuts, Sulphur dioxide, Nuts, Mustard, Peanuts, Fish
Check Your Own Recipe

What are the health benefits of Pork massaman curry?

Boost your immune system and keep your cells replicating healthily with this Thai curry

 

Find out more

 

Ingredients

Method

Ingredients

600g pork loin, chopped into cubes nutritional information
600g pork loin, chopped into cubes
400ml coconut milk nutritional information
400ml coconut milk
2g/2 pinches cardamom nutritional information
2g/2 pinches cardamom
140g/2 carrots, peeled and sliced nutritional information
140g/2 carrots, peeled and sliced
10g/1 medium red chilli finely sliced nutritional information
10g/1 medium red chilli finely sliced
40g/1 portion massaman curry paste, see link to recipe above nutritional information
40g/1 portion massaman curry paste, see link to recipe above
100ml chicken stock nutritional information
100ml chicken stock
85g cashew nuts nutritional information
85g cashew nuts
0.5g/2 bay leaves nutritional information
0.5g/2 bay leaves
15ml/1 tbsp fish sauce nutritional information
15ml/1 tbsp fish sauce
24g/2 tablespoons light brown sugar nutritional information
24g/2 tablespoons light brown sugar
20g/1 tablespoon tamarind paste nutritional information
20g/1 tablespoon tamarind paste
200g/1 large onion, chopped nutritional information
200g/1 large onion, chopped
Salt and pepper to taste nutritional information
Salt and pepper to taste
450g new potatoes cut into quarters nutritional information
450g new potatoes cut into quarters
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Roast the cashew nuts in a hot frying pan for a few minutes, until browned.
2) Crush two-thirds of the nuts, leaving the rest for garnish.
3) Heat 2 tablespoons of the coconut milk with the curry paste until the oil in the paste starts to bubble.
4) Add the meat and coat well until sealed.
5) Add the rest of the ingredients, if needed add a little water to ensure the ingredients are covered, reserving the uncrushed cashews.
6) Cover and cook on a slow simmer for 1 hour, or until the pork is cooked.
7) Serve with rice and garnish with remaining cashews.

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