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Smoked mackerel pate
A simple dish that may give you protection from heart disease, strokes and dementia
Serves:
4
Preparation:
Cooking:
High FODMAP:
Yes
Allergens:
Milk, Lactose, Fish, Eggs, Milk, Mustard, Sulphur dioxide
What are the health benefits of Smoked mackerel pate?
A simple dish that may give you protection from heart disease, strokes and dementia. Smoked mackerel pâté is a tasty starter that makes a great change from a meat based pâté. Even if you’re not a mackerel fan the smoky creaminess of this will win you over.
24g/4 tsp horseradish
250g smoked mackerel fillets, skinned and finely flaked
142ml tub soured cream
45g spring onions, very finely chopped
Simply follow our simply laid out recipe:
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