Lunch | Meat

Chicken stuffed roasted red peppers

These delicious stuffed peppers are a great way to help protect your cells and support your immune system

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Chicken stuffed roasted red peppers recipe

Serves:

Preparation:

15 Mins

Cooking:

40 Mins

High FODMAP:

Yes

Allergens:

Sulphur dioxide, Milk, Lactose, Eggs, Gluten, Soya, Sulphur dioxide

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What are the health benefits of Chicken stuffed roasted red peppers?

These delicious stuffed peppers are a great way to help protect your cells and support your immune system. Bring a little bit of the holidays into your dining room with these super stuffed peppers. Keep the family happy and fill them with nutrients at the same time!

Ingredients

Method

Ingredients

2 red bell peppers

150g ground chicken

15g spinach sliced into ribbons

1 egg

1 tbsp tomato paste

2 vines/100g cherry tomatoes

1 big pinch salt

1 big pinch black pepper

1 slice brown bread

1 tsp chilli powder

½ tsp garlic powder

½ tsp onion powder

½ tsp dried oregano

½ tsp ground cumin

160g cheddar cheese grated

More about these ingredients

Method

1) Pre-heat the oven to 180c.
2) Lightly toast the bread then whizz it in a mixer to make breadcrumbs.
3) Cut the red peppers in half and remove the seeds.
4) Except the cheese and cherry tomatoes, combine the ingredients in a bowl with your hands.
5) Divide the mixture into 4 and fill each pepper half.
6) Sprinkle the cheese evenly over filling on each pepper.
7) Place peppers and cherry tomatoes into a pan and roast for 30 to 40 minutes until the meat is cooked.
8) Let them cool a bit before serving with a lovely crisp salad.

Chicken stuffed roasted red peppers

What are the health benefits of Chicken stuffed roasted red peppers?

Ingredients

Method

Ingredients

Method

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