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Dinner | Meat

Cocido madrileno

Cocido madrileno is a traditional chickpea-based stew from Madrid, Spain

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Cocido madrileno recipe
Serves:
4
Preparation:
15 Mins
Cooking:
130 Mins
High FODMAP:
Yes
Allergens:
Eggs, Gluten, Soya, Sulphur dioxide
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What are the health benefits of Cocido madrileno?

Cocido madrileno is a traditional chickpea-based stew from Madrid, Spain. The cocido it is very simple to cook and it is usually served in individual casserole dishes, accompanied with bread and red wine. It is served with a soup which you can eat or pour on the chickpeas.

 

Ingredients

Method

Ingredients

250g dried chickpeas soaked overnight nutritional information
250g dried chickpeas soaked overnight
100g cured brisket of beef or silverside  nutritional information
100g cured brisket of beef or silverside
50g gammon  nutritional information
50g gammon
100g pork belly or streaky bacon in one piece nutritional information
100g pork belly or streaky bacon in one piece
1 clove garlic  nutritional information
1 clove garlic
4 marrow bones around 5 cm nutritional information
4 marrow bones around 5 cm
1 small savoy cabbage, finely sliced nutritional information
1 small savoy cabbage, finely sliced
2 large carrots, peeled and cut into large chunks nutritional information
2 large carrots, peeled and cut into large chunks
1 small onion, peeled  nutritional information
1 small onion, peeled
200g new potatoes nutritional information
200g new potatoes
1 turnip nutritional information
1 turnip
100 raw chorizos, chopped into big lengths nutritional information
100 raw chorizos, chopped into big lengths
100g black pudding or Spanish morcilla sausage, cut into big lengths nutritional information
100g black pudding or Spanish morcilla sausage, cut into big lengths
100 g of rice noodles nutritional information
100 g of rice noodles
2 medium eggs nutritional information
2 medium eggs
 75 g of breadcrumbs nutritional information
75 g of breadcrumbs
2 tsp parsley, finely chopped nutritional information
2 tsp parsley, finely chopped
Salt to taste nutritional information
Salt to taste
2 cloves of garlic, very finely chopped for the bola nutritional information
2 cloves of garlic, very finely chopped for the bola
 Extra Virgin Olive oil for frying nutritional information
Extra Virgin Olive oil for frying
1 Chicken leg and thigh quarter nutritional information
1 Chicken leg and thigh quarter
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Soak the chickpeas overnight in warm water with a little salt, the next day remove and drain them.
2) Place the meat, bacon, washed bones and gammon in a wide-based earthenware casserole dish, and cover with around 4 litres of water.
3) Put the dish on a high heat and bring to the boil. Remove any scum that rises to the surface.
4) Add the chickpeas and when it reaches boiling point again, add the carrot, onion and the turnip.
5) Cook on a low flame for three hours or until the chickpeas are tender.
6) Twenty minutes before the end, add the peeled and halved potatoes.
7) Season to taste.
8) Meanwhile, simmer the savoy cabbage in another pot in water for about 3 to 4 minutes.
9) Drain and gently fry it with the garlic.
10) Cook the chorizo and the black pudding in a separate pan, this is to stop the flavour spoiling the broth.
11) For the bolo, beat the eggs and mix them together with the breadcrumbs, garlic, parsley and a little salt.
12) With two spoons, form kind of squashed croquette shapes and fry them in plenty of very hot oil.
13) When the cocido is about to be served, add them to the meat broth and bring to the boil.
14) Remove the meat from the broth and add the noodles and cook for a few minutes until tender.

To Serve: Cocido madrileno can be eaten in different ways, in three stages:

1) The soup is served with the noodles.
2) Cut the turnip into slices and serve on a platter with the other vegetables topped with the sliced chorizo and black pudding. It is also accompanied by the bolo in a gravy boat, peeled, chopped.
3) Finally, the chickpeas in a serving dish with the pieces of meat, pork, bacon and the marrow bones. Topped with a little of the broth.

OR

You can eat the whole thing altogether in individual earthenware bowls.

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