Amatriciana pasta

This Italian classic when using rapeseed oil is great for your skin and immune system health

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Amatriciana pasta recipe

Serves:

2

Preparation:

15 Mins

Cooking:

30 Mins

High FODMAP:

Yes

Allergens:

Milk, Lactose, Gluten

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What are the health benefits of Amatriciana pasta?

This Italian classic when using rapeseed oil is great for your skin and immune system health

Ingredients

Method

Ingredients

1 tsp of chilli flakes

30g/5 cloves of garlic

10g of Parmesan

10g of parsley

30ml rapeseed oil

Salt and pepper to taste

200g of tagliatelle

100g of smoked streaky bacon

400g tin of tomatoes

More about these ingredients

Method

1) Chop the garlic and leave to rest for 10 minutes.

2) Chop the smoked bacon into small pieces.

3) Put the oil in a pan and bring up to temperature gently.

4) Add the bacon to the oil and fry gently for 5 minutes.

5) Add the garlic and chilli flakes to the oil and fry gently for 5 mins.

6) Add the tomatoes to the pan, bring to a simmer and leave simmering gently with the lid off for 20 minutes. Season to taste.

7) 10 minutes before the end of cooking time bring a pan of salted water to the boil, add the pasta and cook until al dente.

8) Drain the pasta and then pour over the sauce and mix.

9) Sprinkle over the parsley and Parmesan and serve.