Check Your Food Logo
  • Home
  • Add
    • Add to food diary
    • Add a recipe
    • Add a menu plan
  • Account
    • My recipes
    • My reports
    • My Menu plans
    • My profile
  • Food
    • Ingredients
      • meat
      • fish
      • veg
      • fruit
      • dairy
      • pulses and grains
      • nuts and seeds
      • herbs and spices
      • oils and fats
      • sauces and spreads
      • drinks
      • natural supplements
    • Recipes
      • breakfast
      • lunch
      • dinner
      • desserts
      • starters
      • sides
      • snacks
      • occasions
      • sauces and pastes
      • drinks
    • Pre-prepared
      • takeaway
      • snacks and confectionery
      • ready meals
    • Infographics
  • Science
    • Nutrients
      • About nutrients
      • All nutrients
      • vitamins
      • minerals
      • phytochemicals
      • fatty acids
      • macronutrients
      • amino acids
    • Conditions
  • About
    • What is checkyourfood.com?
    • Contact us
  • Blogs
  • Login
Check Your Food Logo
  • Home
  • Add
    • Add to food diary
    • Add a recipe
    • Add a menu plan
  • Account
    • My reports
    • My recipes
    • My menu plans
    • My profile
  • Food
    • Ingredients
      • meat
      • fish
      • veg
      • fruit
      • dairy
      • pulses and grains
      • nuts and seeds
      • herbs and spices
      • oils and fats
      • sauces and spreads
      • drinks
      • natural supplements
    • Recipes
      • breakfast
      • lunch
      • dinner
      • desserts
      • starters
      • sides
      • snacks
      • occasions
      • sauces and pastes
      • drinks
    • Pre-prepared
      • takeaway
      • snacks and confectionery
      • ready meals
    • Infographics
  • Science
    • Nutrients
      • About nutrients
      • All nutrients
      • vitamins
      • minerals
      • phytochemicals
      • fatty acids
      • macronutrients
      • amino acids
    • Conditions
  • About
    • What is checkyourfood.com?
    • Contact us
  • Blogs
Login
Join

Hi! Our privacy policy explains how we use your data and cookies. By continuing to browse the site, you're agreeing to our use of cookies.

Lunch | Meat

Chicken pho

This great Vietnamese soup will give you energy and look after your cells

Add to food diary
Add to my recipes
Chicken pho recipe
Serves:
4
Preparation:
10 Mins
Cooking:
10 Mins
High FODMAP:
Yes
Allergens:
Soya, Fish
Check Your Own Recipe

What are the health benefits of Chicken pho?

This great Vietnamese soup will give you energy and look after your cells. Pho pronounced ‘fu’, is typically served for breakfast in Vietnam, but makes a tasty light lunch. The secret to a good pho is in the stock so make your own to really do this soup justice.

 

Ingredients

Method

Ingredients

40g beansprouts nutritional information
40g beansprouts
1litre chicken stock nutritional information
1litre chicken stock
20g coriander leaves nutritional information
20g coriander leaves
2 tbsp fish sauce nutritional information
2 tbsp fish sauce
10g fresh mint chopped nutritional information
10g fresh mint chopped
20g red chillies sliced nutritional information
20g red chillies sliced
200g rice noodles nutritional information
200g rice noodles
2 tbsp soy sauce nutritional information
2 tbsp soy sauce
1 lime, cut into 4 wedges nutritional information
1 lime, cut into 4 wedges
3 spring onions, trimmed and finely sliced nutritional information
3 spring onions, trimmed and finely sliced
400g/3 cooked chicken breasts nutritional information
400g/3 cooked chicken breasts
2 tbsp of kombu dashi nutritional information
2 tbsp of kombu dashi
160g/2 medium portobello mushrooms nutritional information
160g/2 medium portobello mushrooms
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Bring the chicken stock to a simmer over a medium heat.
2) Chop the chicken breasts and mushrooms into very thin slices.
3) Add the rice noodles, mushrooms and chicken breasts to the stock and simmer for 3 minutes.
4) Serve with the rest of the ingredients sprinkled on top and a wedge of lime on the side.

CheckYourFood.com

Related content

Ingredient
Chicken stock - no salt nutritional information

Chicken stock - no salt

Ingredient
Rice noodles nutritional information

Rice noodles

Ingredient
Portobello mushrooms - Portabella nutritional information

Portobello mushrooms - Portabella

Infographic
The health benefits of chicken blog

The health benefits of chicken

Meal
Sweet chilli prawn and noodles recipe

Sweet chilli prawn and noodles

Blog
Feeding your brain blog

Feeding your brain

The personalised nutrition platform for health hungry people

Add to food diary - Add a recipe - Add a menu plan - My recipes - My reports - My profile

Copyright 2019 - Check Your Food Ltd. Terms and conditions - Privacy Policy - Contact us - About us

Coming Soon

Coming Soon

Please wait..

Please wait..

Generating your report

Please wait

Add to previous day

Adding to a previous day is one of the many great premium features. We have individual and family accounts.

SEE PREMIUM FEATURES

CONTINUE WITH TODAY

Get your Free Account

Hey there! CheckYourFood is a personalised nutrition site. To see the nutrition information personalised to you we need to take a few details. It only takes 30 seconds :)

 

Female

Male

Breastfeeding

Pregnant

Last thing

Enter your email address for FREE access to the worlds most accurate personalised nutritional platform

privacy policy

Setting up your account now!

GET YOUR FREE ACCOUNT

continue browsing the site