Lambs heart keema Madras curry

A great way to integrate support for your heart, immune system, mental health and energy creation

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Lambs heart keema Madras curry recipe

Serves:

4

Preparation:

20 Mins

Cooking:

90 Mins

High FODMAP:

Yes

Allergens:

Mustard, Sulphur dioxide, Milk, Lactose

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What are the health benefits of Lambs heart keema Madras curry?

A great way to integrate support for your heart, immune system, mental health and energy creation

Ingredients

Method

Ingredients

30g butter

30g curry powder

3g garam masala

30g garlic

5g ground ginger

25g green chillies

250g lambs heart after trimming

250g lamb mince

30ml rapeseed oil

425g red onion

5g sea salt

400g tinned tomatoes

3g ground cumin

More about these ingredients

Method

1) Sautee the chopped onions in the oil and butter along with the chopped heart and lamb mince until lightly browned.

2) Add the curry powder, ginger, cumin and fry for a couple of minutes.

3) Add the tomatoes, chopped green chillies, chopped garlic and salt and simmer for 1 hour.

4) Add the garam masala 5 minutes before the end of cooking.

5) Serve with Basmati rice or nan bread and a pickle of your choice.