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Sides | Vegetarian

Buckwheat bread

A portion is one 1

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Buckwheat bread recipe
Serves:
13
Preparation:
15 Mins
Cooking:
30 Mins
Low FODMAP:
No
Allergens:
Eggs, Gluten, Sulphur dioxide
Check Your Own Recipe

What are the health benefits of Buckwheat bread?

A portion is one 1.5m slice

 

Ingredients

Method

Ingredients

500g buckwheat flour nutritional information
500g buckwheat flour
350 ml lukewarm water nutritional information
350 ml lukewarm water
2 tbsp vegetable oil nutritional information
2 tbsp vegetable oil
2 tsp dried quick yeast nutritional information
2 tsp dried quick yeast
1 tsp salt nutritional information
1 tsp salt
1 tsp white wine vinegar nutritional information
1 tsp white wine vinegar
2 medium eggs nutritional information
2 medium eggs
More about these ingredients

Method

Simply follow our simply laid out recipe:

1. Break the eggs into a bowl and add the vegetable oil. Beat well until the mixture is smooth and frothy.
2. Put the flour into a bowl and make a well in the centre. Sprinkle on the salt and quick yeast and mix well.
3. Add the egg mixture, the vinegar and the water. Stir well until you have a thick batter which drops in a dollop off the spoon.
4. Pour the batter into a lightly-greased 22cm x 11cm (8½" x 4½") loaf tin. Top with seeds if wanted, we used pumpkin and sunflower seeds. (optional)
5. Spread evenly into the tin. Place in a large plastic bag in a warm place to allow the mixture to rise for an hour.
6. Bake at 190°C/375°F fan oven, 220°C/430°F for 25-30 minutes.

This recipe has been adapted from the Gluten-Free Buckwheat
Loaf recipe on the Bread Kitchen, where she notes that it will only keep for a
couple of days unrefrigerated but freezes well. See link


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