Chicken chow mein

1) Mix together the garlic, ginger, chilli, soy sauce and tomato purée, then add the chicken and leave it to marinate while you prep the rest of the ingredients.
2) Boil a large pan of water, add the noodles, broccoli and carrots, then cook for 4 mins before draining.
3) Heat the oil in a wok, tip in the chicken and its marinade, then stir-fry for 4-5 mins until cooked.
4) Toss in the noodles, vegetables, beansprouts and spring onion to warm through,
5) Mix the oyster sauce with 2 tbsp water and stir this in just before serving.