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Dinner | Meat

Steak and kidney pie

This fab steak and kidney pie is great for your immune system, energy creation and thyroid function, plus it's a lot less fuss than a traditional pudding

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Steak and kidney pie recipe
Serves:
4
Preparation:
25 Mins
Cooking:
190 Mins
High FODMAP:
Yes
Allergens:
Sulphur dioxide, Fish, Eggs, Gluten, Milk
Check Your Own Recipe

What are the health benefits of Steak and kidney pie?

This fab steak and kidney pie is great for your immune system, energy creation and thyroid function, plus it's a lot less fuss than a traditional pudding.

 

Ingredients

Method

Ingredients

500g beef braising steak, cut into bite size chunks nutritional information
500g beef braising steak, cut into bite size chunks
250g lambs kidneys, chopped into small pieces nutritional information
250g lambs kidneys, chopped into small pieces
250g button mushrooms, halved if they are big nutritional information
250g button mushrooms, halved if they are big
1 large onion, finely choopped nutritional information
1 large onion, finely choopped
25g beef dripping nutritional information
25g beef dripping
300ml beef stock nutritional information
300ml beef stock
1 tbsp chopped parsely nutritional information
1 tbsp chopped parsely
1 tbsp fresh thyme, chopped nutritional information
1 tbsp fresh thyme, chopped
150ml red wine nutritional information
150ml red wine
1tbsp Worcestershire sauce nutritional information
1tbsp Worcestershire sauce
2 tbsp plain flour nutritional information
2 tbsp plain flour
Salt and pepper to taste nutritional information
Salt and pepper to taste
I pkt shortcrust pastry nutritional information
I pkt shortcrust pastry
1 small egg beaten nutritional information
1 small egg beaten
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Heat the dripping in a large saucepan, add the beef and kidney and colour on all sides.
2) Add the herbs, onion and mushrooms and cook for 2 minutes more.
3) Sprinkle with the plain flour then take off the heat and add the stock, wine, and Worchester sauce.
4) Mix well and season with salt and pepper.
5) Bring to the boil then turn down to a slow simmer and cook for 2 hours or until the meat is cooked.
6) Take the pastry out of the fridge after and hour and a half.
7) Heat the oven to 180°C/Gas 4.
8) When your sauce is ready pour it into your baking dish. You could make individual ones if you prefer.
9) Wet the edge of the dish and top with your pastry pressing down round the edges to seal. Trim if necessary.
10) Use any extra bits to decorate the top then brush with the beaten egg.
11) Bake in the oven for 30minutes or until the top is crisp and golden. 

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