See the bottom of this page for the ingredients highest in arginine.
What is arginine?
Arginine is an essential amino acidWhy does it matter to me?
- Has been shown to promote wound healing
- Has been shown to promote the regeneration of the liver
- Causes the release of growth hormones
- Is critical for muscle growth and tissue repair
Arginine has been credited with many benefits for heart health
How much do I need?
There is no established RDA for arginine and experts range from 1 - 6g per day.