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4/20/2024 5:06:12 AM
Arginine
Health benefits of Arginine:
An essential amino acid for young people, strengthens your immune response to bacteria, viruses and tumour cells
The Worlds Science
See the bottom of this page for the ingredients highest in arginine.
What is arginine?
What is arginine?
Arginine is an essential amino acid
Why does it matter to me?
Arginine has been credited with many benefits for heart health1.
How much do I need?
Why does it matter to me?
- Has been shown to promote wound healing
- Has been shown to promote the regeneration of the liver
- Causes the release of growth hormones
- Is critical for muscle growth and tissue repair
Arginine has been credited with many benefits for heart health1.
How much do I need?
There is no established RDA for arginine and experts range from 1 - 6g per day.
Review date: 1/12/2024
Next review date: 1/10/2025
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Top 6 ingredients for Arginine taking into account portion size and cooking retention factors
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