See the bottom of this page for the ingredients highest in lysine

What is lysine?

Lysine is an essential amino acid that ensures the adequate absorption of calcium.

Why does it matter to me?

• Lysine is involved in the production of antibodies, hormones and enzymes. It binds to excessive amounts of minerals or heavy metals in our body to reduce any damaging effects1.
• Lysine may also have a significant role in regulating inflammation, cell division and growth, wound healing and immune response2

Am I getting enough?

Want to check you are getting enough? Use the food diary to track your food and benefit from daily, weekly and monthly reports. 

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