CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

2/16/2019 10:03:55 AM

Fatty acids

Health benefits of Fatty acids:
The two fatty acids that are essential to maintain your health are omega 6 and omega 3 

Description

What types of fatty acids are there?

Essential

The two fatty acids that are essential to maintain our health are omega 6 and omega 3 and they play a significant role in the reduction of: heart disease, strokes, Alzheimer’s and skin conditions

Non-essential

There are other fatty acids such as conjugated linoleic acid and lipoic acid which whilst being considered non-essential, have been shown to have significant health benefits.

Checkyourfood.com provides data on the most potent forms of omega 3 and 6 found in ingredients, see links below
Review date: 8/1/2018
Next review date: 2/1/2019
Fatty acids