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Chanterelle mushrooms
Good for your bone growth and nervous system, recent research has shown that mushrooms create vitamin D from sunlight
The mushroom has recently been discovered to contain glutathione and ergotheonine, two powerful anti-aging antioxidants - see link below
What are the health benefits of Chanterelle mushrooms?
Good for your bone growth and nervous system, recent research has shown that mushrooms create vitamin D from sunlight. So to increase the vitamin D levels leave them in the sun for 30 minutes before cooking
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