Summer squash

Actually a fruit these are harvested young and are a reasonable source of vitamin C, vitamin B6 and the phytochemicals known as lutein and zeaxanthin

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Summer squash nutritional information

Low FODMAP:

Yes

Allergens:

None

What are the health benefits of Summer squash?

Actually a fruit these are harvested young and are a reasonable source of vitamin C, vitamin B6 and the phytochemicals known as lutein and zeaxanthin

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Portion size set to: 180 g