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A leaf that is similar in flavour and nutrient content to spinach and needs either cooking or soaking overnight to reduce the high amounts of oxalic acid which improves the flavour
Soak overnight or boil and drain to reduce the oxalic acid levels and improve the flavour
A leaf that is similar in flavour and nutrient content to spinach and needs either cooking or soaking overnight to reduce the high amounts of oxalic acid which improves the flavour
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Portion size set to: 80 g
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