Tofu (Fuyu) - salted & fermented

This one is fermented and is prepared with calcium sulphate and is a good source of manganese and copper and may be a great source of calcium along with the phytochemicals known as isoflavones

Tofu (Fuyu) - salted & fermented nutritional information
Low FODMAP:
Yes
Allergens:
Soya

There seems to be very little information about whether the addition of calcium sulphate to tofu is as good as naturally occurring calcium

What are the health benefits of Tofu (Fuyu) - salted & fermented?

This one is fermented and is prepared with calcium sulphate and is a good source of manganese and copper and may be a great source of calcium along with the phytochemicals known as isoflavones

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 25 g