CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

2/16/2019 9:54:20 AM

Blue cheese

Yes
Milk

Health benefits of Blue cheese:

A strong and tangy source of cell, bone and muscle health

Cooking tips

Great for a cheese board or try crumbling on a salad with a few walnuts

Cooking method

Portion size:
40 g

The RDA/RI's below are based on an average adult and the portion size set above

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