Root veg blue cheese stuffed pepppers

You can use one large pepper or two small ones for this feast of support for your immune system, brain, blood, skin, arteries bones and DNA

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Root veg blue cheese stuffed pepppers recipe

Serves:

Preparation:

10 Mins

Cooking:

40 Mins

Low FODMAP:

Allergens:

Milk

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What are the health benefits of Root veg blue cheese stuffed pepppers?

You can use one large pepper or two small ones for this feast of support for your immune system, brain, blood, skin, arteries bones and DNA

Ingredients

Method

Ingredients

60g blue cheese

60g finely chopped broccoli

1 small carrot grated

2 tbsp extra virgin olive oil

1 small parsnip grated

1 large or 2 small red peppers

salt and pepper to taste

More about these ingredients

Method

1) Mix the chopped and grated veg with salt, pepper and olive oil to form a stuffing.

2) Cut the top/s off the pepper/s and stuff half the interior with the veg mix followed by a layer of half the blue cheese and top up with the rest of the veg mix..

3) Top with the remaining blue cheese and the top of the pepper, don't worry if it is overflowing you can eat the bits that drop off later.

4) Roast in a 200°C oven for 40 minutes (longer if you like well done).

Root veg blue cheese stuffed pepppers

What are the health benefits of Root veg blue cheese stuffed pepppers?

Ingredients

Method

Ingredients

Method

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