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Butter unsalted
A much maligned spread but good for your eyesight, cell membranes and neurons, butter from grass fed cattle is reckoned to have the most healthy balance of saturated and polyunsaturated fats
Try and get this from grass fed cattle.
Some research has shown butter to be a healthier fat to fry with - see link below
What are the health benefits of Butter unsalted?
A much maligned spread but good for your eyesight, cell membranes and neurons, butter from grass fed cattle is reckoned to have the most healthy balance of saturated and polyunsaturated fats
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Portion size set to: 10 g
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