CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

1/17/2019 3:27:31 PM

Arrowroot


Health benefits of Arrowroot:

An amazing root to provide protection from cancer and heart disease along with regulating inflammation

Cooking tips

This root can be used as a veg and tastes like water chestnuts

Cooking method

Portion size:
50 g

The RDA/RI's below are based on an average adult and the portion size set above

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