Beetroot - beets

Beetroot contributes to mental health and cardiovascular and immune system health

Allergens:

None

The beetroot contains vitamins, minerals and phytochemicals and has been shown to be a powerful dietary source of health promoting agents. Cook gently to preserve the maximum nutrition or buy a pre-cooked version that has been cooked at a very low temperature, such as 'love beets'.

The betalain content is taken from an analysis done by G's Fresh and is the average content of 2 samples.