CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

6/16/2019 3:14:41 AM

Almonds ground/flaked

Nuts

Health benefits of Almonds ground/flaked:

A great ingredient for gluten free cakes and will contribute to the health of your cells, skin and immune system


Cooking method

Portion size:
20 g

The RDA/RI's below are based on an average adult and the portion size set above

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