CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

1/17/2019 3:33:03 PM

Apple peeled

Yes
Yes

Health benefits of Apple peeled:

Might be preferred by some but by peeling you are severely reducing their nutrient content


Cooking method

Portion size:
120 g

The RDA/RI's below are based on an average adult and the portion size set above

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