Honey

Honey has been shown to have a beneficial effect in promoting the growth of good gut bacteria

High FODMAP:

Yes

Allergens:

None

Honey is high in natural sugar with a balance between glucose and fructose enabling it to be absorbed normally.

What are the health benefits of Honey?

Honey has been shown to have a beneficial effect in promoting the growth of good gut bacteria.

Find out more

Select portion-size:

Portion size set to: 10 g