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Herbs and spices | Spices

Mustard seeds

A great addition to any curry and yield good amounts of iron and selenium

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Mustard seeds nutritional information
Low FODMAP:
Yes
Allergens:
Mustard

What are the health benefits of Mustard seeds?

A great addition to any curry and yield good amounts of iron and selenium

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 3 g

 

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