Veg | Cruciferous veg

Pak choi - Bok choy

Not as high as other cabbages for vitamin C but does have a few more flavonoids

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Pak choi - Bok choy nutritional information

Low FODMAP:

Yes

Allergens:

None

Stir fry or steam for maximum micronutrient retention

What are the health benefits of Pak choi - Bok choy?

Not as high as other cabbages for vitamin C but does have a few more flavonoids

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 60 g