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Quinoa
Used to be worshipped by the Incas and is now a readily available source of iron, copper, manganese, magnesium, folate (B9), vitamin B6 and essential amino acids
Low FODMAP:
Yes
Allergens:
None
No need to soak
What are the health benefits of Quinoa?
Used to be worshipped by the Incas and is now a readily available source of iron, copper, manganese, magnesium, folate (B9), vitamin B6 and essential amino acids
Select portion-size:
Portion size set to: 35 g
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