Sardines - tinned in sunflower oil

A store cupboard powerhouse of micronutrients including; vitamin B12, omega 3 EPA/DHA, phosphorus, selenium, calcium and essential amino acids

Low FODMAP:

Yes

Allergens:

Fish

Use as much of the can contents as possible (including the bones) to maximise the micronutrient content

What are the health benefits of Sardines - tinned in sunflower oil?

A store cupboard powerhouse of micronutrients including; vitamin B12, omega 3 EPA/DHA, phosphorus, selenium, calcium and essential amino acids

Select portion-size:

Portion size set to: 90 g