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Scallops
Popular as a starter, scallops are good for your DNA and for giving you energy
Low FODMAP:
Yes
Allergens:
Molluscs
Scallops can become rubbery if overcooked so require a very quick cooking time.
Our favourite way of cooking them is to simply pan fry with some butter, garlic and chilli.
What are the health benefits of Scallops?
Popular as a starter, scallops are good for your DNA and for giving you energy. They have a mild sweet flavour with a soft fleshy texture that is quite unlike most shellfish.
Select portion-size:
Portion size set to: 100 g
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