Shad fillet

Related to the herring and are great for your heart, brain, blood pressure and energy creation

Shad fillet nutritional information
Low FODMAP:
Yes
Allergens:
Fish

Always use the juices when baking or poaching

What are the health benefits of Shad fillet?

Related to the herring and are great for your heart, brain, blood pressure and energy creation

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 150 g