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Snacks | Vegetarian

Hazelnuts and a glass of milk

A delicious snack that’s great to have as a nightcap, it will aid your metabolism, immune system and DNA regulation

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Hazelnuts and a glass of milk recipe
Serves:
1
Preparation:
5 Mins
Cooking:
0 Mins
High FODMAP:
Yes
Allergens:
Nuts, Milk, Lactose
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What are the health benefits of Hazelnuts and a glass of milk?

A delicious snack that’s great to have as a nightcap, it will aid your metabolism, immune system and DNA regulation.

 

Find out more

 

Ingredients

Method

Ingredients

1 handful of hazelnuts nutritional information
1 handful of hazelnuts
1 200ml glass of milk nutritional information
1 200ml glass of milk
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Pour the milk into a small saucepan and warm through.
2) Pour into a glass for nostalgic night time treat.
3) Grab a handful of hazelnuts, put your feet up and enjoy.

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CheckYourFood partner with the Centre for Nutrition Education & Lifestyle Management (CNELM)  blog

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