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Dinner | Vegan

Pizza Dough

This dough will help detox your liver and look after your immune system

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Pizza Dough recipe
Serves:
2
Preparation:
90 Mins
Cooking:
10 Mins
High FODMAP:
Yes
Allergens:
Gluten
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What are the health benefits of Pizza Dough?

This dough will help detox your liver and look after your immune system.

 

Ingredients

Method

Ingredients

15ml/1 tbsp olive oil nutritional information
15ml/1 tbsp olive oil
A pinch of salt nutritional information
A pinch of salt
200ml warm water nutritional information
200ml warm water
6g/1 tsp instant yeast (from a sachet or a tub) nutritional information
6g/1 tsp instant yeast (from a sachet or a tub)
300g strong bread flour nutritional information
300g strong bread flour
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) To make the pizza dough sieve the flour and a pinch of salt on to a clean work surface and make a well in the centre.
2) Put the yeast into 200ml of warm water with the oil and leave for a few minutes.
3) Pour the water mixture into the flour well and mix bringing flour in from the sides until all of the flour is mixed in.
4) Turn onto a lightly floured surface and knead until you have smooth springy soft dough. This takes a bit of practice, pulling together then pushing back with the heel of your palm, but you’ll feel it start to become springy after a while. Then you know you’re there.
5) Cover with a tea towel and leave to rise for an hour.
6) Heat oven to 240C/fan 220C /gas 8.
7) Split the dough into 2 even balls and give each one a quick knead before rolling out to a 25cm round on a lightly floured surface.
8) Place the bases onto 2 floured baking trays and add your choice of toppings.
9) Bake for 8 - 10 minutes until crisp

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