Starters | Fish

Oysters Rockafeller

This classic New Orleans recipe is great for your DNA, immune system and skin

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Oysters Rockafeller recipe

Serves:

4

Preparation:

30 Mins

Cooking:

5 Mins

High FODMAP:

Yes

Allergens:

Sulphur dioxide, Molluscs, Milk, Lactose, Gluten, Soya, Sulphur dioxide, Celery

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What are the health benefits of Oysters Rockafeller?

This classic New Orleans recipe is great for your DNA, immune system and skin. With breadcrumbs and a mild aniseed flavour this is a fab way to eat oysters.

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Ingredients

Method

Ingredients

2tsp Pernod

Tiny sprinkle anise seeds

1 stick celery, chopped

12 oysters on half shell

1 clove garlic chopped

1/4 small onion

1 tsp red wine vinegar

Salt and pepper to taste

25g spinach chopped

1 spring onion, chopped

1/2 tsp fresh thyme chopped

50g breadcrumbs

50g unsalted butter

More about these ingredients

Method

1) Puree bread crumbs, butter, spinach, spring onion, celery, garlic, onions, Pernod, vinegar, thyme, anise, salt, and pepper in a food processor.
2) Pour into a pastry bag with a ½" fluted tip and refrigerate for an hour until cold.
3) Heat grill to high.
4) Pipe filling over oysters.
5) Grill until tops are browned, about 4 minutes.