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Desserts | Vegan

Poached pears in spiced red wine

This luxury dessert has resveratrol, the phytochemical in red wine which may have anti cancer properties

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Poached pears in spiced red wine recipe
Serves:
6
Preparation:
20 Mins
Cooking:
30 Mins
High FODMAP:
Yes
Allergens:
Sulphur dioxide
Check Your Own Recipe

What are the health benefits of Poached pears in spiced red wine?

This luxury dessert has resveratrol, the phytochemical in red wine which may have anti cancer properties

 

Ingredients

Method

Ingredients

225g caster sugar nutritional information
225g caster sugar
1g/1 cinnamon stick, halved nutritional information
1g/1 cinnamon stick, halved
600g/6 pears, peeled, but kept whole with stalk intact nutritional information
600g/6 pears, peeled, but kept whole with stalk intact
1g/fresh thyme sprigs nutritional information
1g/fresh thyme sprigs
1g/1 vanilla pod nutritional information
1g/1 vanilla pod
750ml/1 bottle vegan red wine nutritional information
750ml/1 bottle vegan red wine
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Halve the vanilla pod length-ways and scrape out the seeds.
2) Put all of the ingredients into a saucepan over a medium heat, including the vanilla pods.
3) Bring to a boil then turn down to a simmer and cook for 20-30 minutes making sure the pears are submerged.
4) Check the pears are cooked all of the way through before removing from the pan.
5) Sieve the sauce to remove the vanilla pods and thyme leaves.
6) Bring the sauce back to the boil and reduce it by half until it thickens.
7) Allow the syrup to cool before pouring over the pears to serve.
.

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