Linguine carbonara

Look after your heart and immune system with this classic carbonara recipe

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Linguine carbonara recipe

Serves:

1

Preparation:

5 Mins

Cooking:

10 Mins

High FODMAP:

Yes

Allergens:

Milk, Lactose, Eggs, Gluten

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What are the health benefits of Linguine carbonara?

Look after your heart and immune system with this classic carbonara recipe

Ingredients

Method

Ingredients

2 cloves of garlic

20g/1 egg yolk

25g of onion

5g of grated Parmesan

15ml/1 tbsp rapeseed oil

Salt and pepper to taste

100g of linguine

50g/two rashers of thick streaky bacon

More about these ingredients

Method

1) Put the linguine in a pan of salted boiling water.

2) Finely chop the onion and garlic.

3) Cut the bacon into strips.
4) Fry the onion, bacon and garlic in the oil for a few minutes over a medium heat until cooked.
5) Once the linguine is cooked, drain and add to the pan with the bacon.

6) Stir to thoroughly mix the pasta with the sauce.

7) Pour into a bowl making sure you scrape all of the oil into the bowl as well.
8) Serve with the raw egg yolk on top and grated Parmesan.
9) Stir in the egg yolk before eating.